17 Tips And Remedies For The Flu

17 Tips And Remedies For The Flu

17 Tips And Remedies For The Flu, The “best” flu remedy seems to vary by whom you ask. Some people think that certain over-the-counter medications are the simplest thanks to get relief.

Others feel homeopathic remedies work the simplest. Still, others feel that only their doctor can help make them makes the acceptable choice.

If you talked to my husband he would tell you the simplest flu remedy is not to get the flu (he’s not always the foremost helpful person).

He talks smart because he rarely gets sick. I’m very jealous of him. I feel his genes must be better than mine because he doesn’t eat healthier or exercise any longer than I do, yet, I buy sick tons more often than he does.

I catch the flu nearly per annum. I’ve tried over-the-counter medications, some homeopathic remedies, and have gone to my doctor when I’ve gotten bad cases of the flu.

Below I’ve listed some common, and a few not so common remedies for the flu. A number of the remedies are homeopathic; others involve taking over-the counter medications; while others are prescription.

17 Tips Common remedies for the flu

1) This first item is more of a suggestion to stay yourself from getting sick again instead of a remedy but I feel it’s a very good tip.

Put your toothbrush during a cup with peroxide in it to stop you from re-infecting yourself (especially if you've got a cold).

Toothbrushes are a haven for germs and therefore, the peroxide will kill the bacteria on your toothbrush. You'll plan to put your toothbrush in peroxide a day to kill the bacteria that accumulate.

2) additionally to place ting your toothbrush during a cup of peroxide you'll want to put a couple of drops of peroxide in your ears.

It can help kill flu (or cold) germs. Sometimes the peroxide will sting a touch. The method is to place a couple of drops in one ear with a plant disease or a Q-tip. After a couple of minutes drains the surplus fluid out onto a Kleenex or towel.

Then do an equivalent thing within the other ear. Repeat the method after an hour or two. Still repeat until the peroxide doesn’t bubble when it’s put into the ear (usually after 2 or 3 times).

The peroxide is claimed to be best if it’s used as soon as possible after getting sick.

3) Elderberry extract can lessen the duration of the flu consistent with studies wiped out Israel.

Ask your doctor, pharmacist, or herbalist for advice on what proportion and the way often to require it, and also to form sure it'll not interfere with the other medications or supplements you'll already be taking.

4) Boneset is another herb said to assist lessen the intensity and duration of the flu. It's usually added to boil water, along side honey and lemon (to make it easier to drink) then sipped.

Again, consult your doctor, pharmacist or herbalist for the recommended dosage.

5) Oscillococcinum may be a popular homeopathic/natural product taken to assist with the flu symptoms of body aches and pains, fever, and chills.

One among the explanations it's so popular is that it doesn't cause drowsiness.

6) Naturoksinum is another natural flu remedy available. It's touted as having the ability to chop the severity of flu symptoms in half.

It's one among the foremost popular flu remedies in France and is out there for purchase within the .

7) Echinacea is another popular natural remedy for the flu. Again, because it's a herbal product, ask your doctor, pharmacist, or herbalist to form sure it's safe for you to require which it doesn't interfere with the other medications or supplements you're currently taking.

8) Tamiflu and Relenza are two prescription medications available for treating the flu. For either medication to figure best it should be crazy two days of the onset of flu symptoms.

Both Tamiflu and Relenza work by preventing the flu virus from infecting cells within the body that is still healthy, and that they both work against influenza A and B.

9) Drink health juices like mangosteen, noni, goji, aloe vera, or acai berry. They're not only great juices to drink if you get the flu, but they will also help prevent it because of the juices are good at boosting a person’s system.

My personal health juice of choice may be a mangosteen juice. It tastes great and helps me feel better overall.

10) There are several products available to use in your bath or maybe your shower to assist with the symptoms of the flu.

Abra Bath for colds and therefore, the flu may be a product you increase water. It's said to assist relieve congestion, reduce body aches, and help relieve the chills related to the flu.

The manufacturers of Sudafed offer a product called Sudacare Shower Soothers. They're tablets that react with warm shower water to make vapors of eucalyptus, menthol, and camphor to assist with congestion.

11) Nasal sprays to assist relieve flu symptoms are available over the counter. One product is named Flu Relief.

Nasal sprays aren’t as popular as most other remedies though because many of us dislike using nasal sprays.

12) Fever, headaches, and aching muscles are common symptoms of the flu. Acetaminophen or ibuprofen, both available over the counter can help to lessen the pain.

13) A persistent cough could also be present when an individual has the flu (http://www.microflu.com/flusymptoms/). There are many over the counter cough medicines, like Robitussin (which has specific formulas of its products for helping with flu symptoms), to assist quiet a cough related to the flu.

14) Congestion is another symptom that an individual may get with the flu. An oral decongestant can help loosen the congestion.

Again there are many over the counter products available to fight flu symptoms like congestion. Vick’s vapor rub also can help to ease congestion.

15) A pharyngitis are often another bothersome symptom of the flu. Throat lozenges or sprays can help with the pain.

I gargle with warm salt water every hour when my throat is sore. It’s a remedy my Mom used once I was little. It worked on behalf of me then, and it still works on behalf of me now.

16) Rest may be a vital a part of fighting the flu. Your body needs rest to assist it fight the infection in your body.

So concede thereto urge cuddling up under the covers and rest. You’re likely to feel better faster if you are doing.

17) Drink as many fluids are you'll once you have the flu. Avoid drinks with caffeine because caffeinated drinks act as mild diuretics.

Water is the best liquid but are often hard for somebody who feels sick to drink enough of. Other good choices of liquid are clear juices, Gatorade (or any of the opposites sports drinks available) also as flavored water and Pedialyte.

Once I was a toddler and had the flu my Mom always gave me is 7-up to drink. I could drink it without feeling sick to my stomach, and it tasted good, so, I used to be ready to drink enough of it to stay myself from getting dehydrated.

Medical advice that must be followed

Always remember that the flu (depending on what strain you've got contracted) are often a life-threatening illness if is not treated properly.

Don’t be afraid to contact your doctor if your symptoms don’t start to urge better during a few days or if they're very severe.

Another thing to recollect once you have the flu (or are sick with anything else) is to only treat the symptoms you've got.

There are many over-the-counter products available to treat flu symptoms. Many of these products relieve multiple symptoms.

But sometimes you don’t have all the symptoms that specific medication treats. Search for products that treat the symptoms you've got, but nothing more.

You don’t want to over-medicate yourself.

Disclaimer: These 17 Tips And Remedies For The Flu, and what is contained in this text are intended for educational purposes only, and are not intended to diagnose or treat diseases; It is also not intended to provide medical advice.